Grand event of International Yoga and Music Day 2024

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Today on 21-6-2024, a grand event of International Yoga and Music Day was organized at Seth MR Jaipuria Schools Banaras. On one hand, yoga is beneficial for physical and mental health. Similarly, music is very beneficial for mental health. The practice of yoga keeps the body disease-free and gives peace to the mind. At the same time, the sweet tunes of music make a person stress-free and if we talk about spirituality, then music is the simplest means of attaining divine bliss.

The program was inaugurated by all the senior officials of the school, following the Indian tradition, by lighting the lamp and praising the deity. Giving further direction to the program, yoga teachers Ragini Yadav and Swarnlata Tiwari made everyone aware of the benefits of yogasana and got many useful yogasanas done by the children and teachers of the school. While music teachers Alok Dwivedi and Shivam Singh enlightened everyone on the subject of music and told them the importance of this divine art.

The Managing Director of the school Mr. Manoj Bajaj while addressing the gathering said that if we give place to yoga and music in our daily life, then definitely our mind, brain and life will become the most beautiful. The entire school family participated in this program with great enthusiasm.

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